Posts Tagged 'bars'

vanilla almond and apricot bars

muesli bars? really? well yes but its not just filler. its because some dark traumatic months a year or two back apricot and almond bars became my lifeblood. only the other day did i taste one again and amongst the bleakness and deeply repressed sadness they conjured, so too was there was a glimmer of fuck they’re good. and also some questions: how are they bound? isnt melted butter the only one true unbreakable binding force of this society? and yet not a hint of butter in sight. where are the oats, where is the solid which holds this ethereal delight together? so many questions…i became weary and had to sit down. after days of sitting and much thinkings later, i decided the closest i could come was a muesli bar with puffed rice, shredded not dessicated coconut and mostly whole almonds. the end result posted here has nothing or no one to do with this vision. because to make things more difficult i had a request for a non-lumpy snack food thats healthy but can have chocolate, with no oats unless you cant see them but most importantly, one that didnt require chewing. so i decided on an apricot almond bar – with instant oats not rolled (because you cant see them if you dont want to) and one which was entirely overwhelmed with the intoxicating scent of vanilla. an amalgam of needs. and here it is…


300g oats (rolled if you want high visibility oats, instant if you dont because of a reason i still dont understand)

100g coconut (dessicated)

200g melted butter

200g golden syrup (this is your bulk standard wet binding agent – i dont care for it at all so i use 100ml honey and 100ml apple juice which i think is not unclever)

vanilla extract (it would seem redundant to put a quantity here)

150g brown sugar

dried apricots (150g or the whole 600g bag depending on what your position on excess is)

150g almonds (roughly chopped)

get oven to 180 degrees. in a bowl combine the oats, coconut, apricots, almonds et al. in a pan melt the butter with the sugar and syrup and stir.

and finally…wet into dry just like a muffin or any other sweet, baked incarnation of the sublime.

theyre good. chewy but not too much chewing. theyre healthy…except maybe for the butter and sugar but then i think its probably more unhealthy in some ways not to have butter and sugar. theyre no exile bar and they might be a bit oaty but i think they represent a middle ground which we can all tread together.